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Month: March 2017

A Step Back, CBT

When OCD Fights Back

March 20, 2017

There seems to be a common phenomenon shared by many after they first start treatment for OCD (or even after they have been engaged in treatment for awhile), and it involves the OCD fighting back. We’d hope, of course, that OCD suddenly became passive once we decided to stand up to it. Unfortunately, that is…

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Kari Ferguson
A Step Back

OCD Dreams

March 16, 2017

There are times when my OCD is at an especially rough place that I have OCD dreams. 

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Kari Ferguson
My Story

Coming soon…

March 15, 2017

I am so pleased to announce that this September, my first book will be published! It will be part memoir, part guide for those suffering with OCD and anxiety, all something wonderful! More details to come, and thank you all for you support. Let’s make this huge!

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Kari Ferguson
A Step Back, Sketches

Sketch: Home Therapy Session

March 13, 2017

A little while back, my husband and I sat down one evening and talked a little bit about my OCD regression and current issues. It was like an in home therapy session (since I haven’t been to my doctor in awhile due to life and insurance changes). 

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Kari Ferguson
CBT, Everyday Thursday

Everyday Thursday

March 9, 2017

This week I would say has been a bit more of the same, OCD-wise. I’m far from perfect. I have had some major and some minor freak outs related to contamination OCD, still mostly revolving around my daughter and her bathroom habits. 

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Kari Ferguson
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About Kari

I'm Kari Ferguson. In addition to fighting stereotypes and stigma surrounding mental illness, I'm an advocate of vinyl records, baking, vintage clothes, subcultures, and dance offs. Welcome and thanks for coming—feel free to stay awhile :)

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A Step Back Awareness CBT Church Service Conferences Diagnosis Everyday Thursday Exposures Guest Post Media Reviews Medication My Story Pep Talks Politics Relationships Remission Scripture Snapshot Scrupulosity Sketches Stigma Suicide Uncategorized

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