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My Story

Birth Control Affecting OCD?

August 14, 2017

This post is for the ladies, but men can read it if they would like. Let’s just say that I have some questions about birth control and its effects on OCD. Maybe you do too. Maybe that’s what lead you to read this blog post. Unfortunately, I am not here to tell you that I…

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Kari Ferguson
A Step Back, My Story

OCD update: moving ahead, falling backward

August 9, 2017

The longer I have OCD, the more I realize that it’s not cut and dry. Yes, it follows the same pattern. Yes, “battling it” also follows the same general patterns. But that doesn’t make it easy to overcome or live with, day by day, for us (or for our family members and loved ones). 

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Kari Ferguson
My Story

Preparing to Travel with OCD

August 7, 2017

For me, traveling with OCD can be difficult. Even with my recent trip to San Francisco for OCD Con, I felt anxiety before leaving on the trip. For that one, I was scared of using public bathrooms because I didn’t want to have to bring in my bag to the toilet area and touch my…

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Kari Ferguson
A Step Back, CBT, My Story

When Your Anxiety is on High Alert

May 29, 2017

Lately my anxiety has been on what I’ll call “high alert.” It’s not that anything really difficult or crazy has been happening (though yes, occasionally something random will occur and trigger my OCD), it’s more that I’ve been feeling almost constantly on edge. Emotional/Mental and Physical Responses Sometimes I feel like my brain can’t relax,…

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Kari Ferguson
My Story, Pep Talks, Scripture Snapshot, Scrupulosity

“Cheat the Asylum of a Victim” (Dr. Heber Sears)

May 17, 2017

I was praying one night about my mental illness and current state and the phrase “cheat the asylum of a victim” came to me. This phrase is from a letter written to George Albert Smith, a Latter-day Saint prophet, by his uncle, Dr. Heber Sears. Dr. Sears sent this letter to George when he was…

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Kari Ferguson
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About Kari

I'm Kari Ferguson. In addition to fighting stereotypes and stigma surrounding mental illness, I'm an advocate of vinyl records, baking, vintage clothes, subcultures, and dance offs. Welcome and thanks for coming—feel free to stay awhile :)

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