For today’s post, I wanted to revisit my most recent appointment with my doctor and give some examples of what contamination exposures and a “beat OCD” plan looks like for those who might be curious or are going through similar issues.
Everyday Thursday
I feel like almost every time I sit down to write an Everyday Thursday post, I suddenly forget what happened in that last week, becoming overwhelmed by the responsibility of remembering. These last few days, I have been working on my book edits. I also got my headshots taken (a harrowing and exhausting experience). I…
Everyday Thursday
This week I would say has been a bit more of the same, OCD-wise. I’m far from perfect. I have had some major and some minor freak outs related to contamination OCD, still mostly revolving around my daughter and her bathroom habits.
Everyday Thursday
It has been a week of extreme high’s and low’s, both OCD related and with life in general. The dreaded Monday evening Frankly, I was doing fairly well until Monday afternoon. For some reason, Monday afternoons and evenings tend to be difficult for me, especially when it comes to patience with my children. I was…
Everyday Thursday
Frankly, friends, it’s been a brutal week. I’ve felt like I’m living at the bottom of (my) barrel in many ways, exhausted and running on low or empty in most areas of my life. Do you ever feel like that? Like you are “done” and just need to press reset? We can do that with technology…