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A Step Back

A Step Back, Sketches

Sketch: Home Therapy Session

March 13, 2017

A little while back, my husband and I sat down one evening and talked a little bit about my OCD regression and current issues. It was like an in home therapy session (since I haven’t been to my doctor in awhile due to life and insurance changes). 

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Kari Ferguson
A Step Back, Everyday Thursday

Everyday Thursday

March 2, 2017

It has been a week of extreme high’s and low’s, both OCD related and with life in general. The dreaded Monday evening Frankly, I was doing fairly well until Monday afternoon. For some reason, Monday afternoons and evenings tend to be difficult for me, especially when it comes to patience with my children. I was…

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Kari Ferguson
A Step Back, CBT, Everyday Thursday

Everyday Thursday

February 23, 2017

Frankly, friends, it’s been a brutal week. I’ve felt like I’m living at the bottom of (my) barrel in many ways, exhausted and running on low or empty in most areas of my life. Do you ever feel like that? Like you are “done” and just need to press reset? We can do that with technology…

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Kari Ferguson
A Step Back, Everyday Thursday

Everyday Thursday

January 26, 2017

Basically, this image represents how my week has gone so far. My husband had to go out of town for work for the first half of the week. Work trips used to be no big deal for me. Frankly, they were almost a relief or a kind of “vacation”—yes, I had to take care of the…

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Kari Ferguson
A Step Back, Everyday Thursday

Everyday Thursday

January 19, 2017

So friends, things have not been so awesome on the OCD front around these parts. I was warned that this might be the case. My doctor told me that sometimes after going off medication, relapses happen. We discussed how things might get more difficult. I acknowledged that reality, and I chose it. I accepted what could…

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Kari Ferguson
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About Kari

I'm Kari Ferguson. In addition to fighting stereotypes and stigma surrounding mental illness, I'm an advocate of vinyl records, baking, vintage clothes, subcultures, and dance offs. Welcome and thanks for coming—feel free to stay awhile :)

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A Step Back Awareness CBT Church Service Conferences Diagnosis Everyday Thursday Exposures Guest Post Media Reviews Medication My Story Pep Talks Politics Relationships Remission Scripture Snapshot Scrupulosity Sketches Stigma Suicide Uncategorized

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